Monthly Archives: March 2014

Men’s Fitness Magazine Calls Portland America’s Fittest City. Is It? (poll)

Charlotte Fitness Examiner

Is it? (Poll) cyclocross.JPG View/Post Comments A nod to those of you who are reading this after having just finished a bike ride, run, swim, tennis match, basketball game or nice long row down the Willamette River: Men’s Fitness magazine has named Portland America’s fittest city for the second year in a row. http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm The magazine claims that a whopping 86 percent of Rose City residents get regular exercise. To measure something seemingly so unmeasureable, Men’s Fitness used a 15-point formula, taking into account such things as conventional fitness, plus airquality, pedestrian and bike friendliness, obesity rates, general well being,and other factors. Read all about it …
For the original version including any supplementary images or video, visit http://www.oregonlive.com/health/index.ssf/2014/03/mens_fitness_magazine_calls_po.html

‘You get what you pay for’ isn’t always true of gadgets

Fitbit Force

By eating nutritious food and exercising daily, weight gain can be avoided. All that is needed is will-power and determination.At the next holiday party, nibble on raw vegetables such as… Boost energy levels the healthy way November 11, 2013 The young and old desire to feel energetic. What helps boost those energy levels throughout the day?
For the original version including any supplementary images or video, visit http://www.examiner.com/fitness-in-charlotte/gwen-brown

I like the $379 Amazon Kindle Fire HDX 8.9, which is nearly 3 ounces lighter than the $499 iPad Air, albeit with a slightly smaller screen than the iPad. For those looking for a smaller tablet, Amazon’s 7-inch Kindle Fire HD, at $139, is a lot cheaper than the $299 iPad mini. I’m not arguing that Android or Kindle Fire tablets are better. p90X3 workouts But for what I do with a tablet mostly reading, watching video and responding to email they’re certainly a better value.
For the original version including any supplementary images or video, visit http://www.denverpost.com/technology/ci_25359279/you-get-what-you-pay-isnt-always-true